The Future of Happiness PDF Download. Download free ebook of The Future of Happiness in PDF format or read online by Amy Blankson 9781942952954 Published on 2017-04-11 by BenBella Books, Inc.
Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it’s not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that. Knowing that technology is here to stay and will continue to evolve in form and function, we need to know how to navigate the future to achieve a better balance between technology, productivity, and well-being. Technology can drive—not diminish—human happiness. In The Future of Happiness, author Amy Blankson, cofounder of the global positive psychology consulting firm GoodThink, unveils five strategies successful individuals can use, not just to survive—but actually thrive—in the Digital Age: Stay Grounded to focus your energy and increase productivity Know Thyself through app-driven data to strive toward your potential Train Your Brain to develop and sustain an optimistic mindset Create a Habitat for Happiness to maximize the spaces where you live, work, and learn Be a Conscious Innovator to help make the world a better place By rethinking when, where, why, and how you use technology, you will not only influence your own well-being but also help shape the future of your community. Discover how technologies can transform the idea of “I’ll be happy when . . .” to being happy now.
This Book was ranked at 25 by Google Books for keyword New Age.
Book ID of The Future of Happiness's Books is ZyxGDgAAQBAJ, Book which was written by Amy Blankson have ETAG "sY0LEZUReKk"
Book which was published by BenBella Books, Inc. since 2017-04-11 have ISBNs, ISBN 13 Code is 9781942952954 and ISBN 10 Code is 1942952953
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Book which have "240 Pages" is Printed at BOOK under CategoryBusiness and Economics
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